Weigh In record (no journal entry) for 26 May 2018
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73.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1899 kcal
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Fat: 63.04g | Prot: 85.54g | Carbs: 254.35g.
Breakfast: Kraina Wędlin Szynka Konserwowa, Majonez, Pomidory, Masło, Bułka Pszenna. Lunch: Krakus Szynka Eksportowa, Milk Land Ser Gouda w Plastrach, Masło, Bułka Pszenna, Pomidory. Dinner: Pizza Domowa, Śmietana, Zupa Pomidorowa. Snacks/Other: Kawa z Mlekiem i Cukrem, Drożdżówka z Dżemem. more...
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2472 kcal
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Exercise:
Desk Work - 7 hours, Grocery Shopping - 2 hours, Housework - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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jajarzabek's Weight History
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