Weigh In record (no journal entry) for 26 May 2018
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91.5 kg
Lost so far: 8.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 26.60g | Prot: 129.79g | Carbs: 198.44g.
Breakfast: Pakkasmarja Mustikka, Valio Pehmeä Rasvaton Maitorahka. Dinner: Rainbow Raejuusto 2%, Fazer Amica Jauhelihakastike, Pohjolan Peruna Mummon Muusi. Snacks/Other: Irtokarkki, Valio Pehmeä Rasvaton Maitorahka, Pakkasmarja Mustikka, Banaanit, Irtokarkki, Maitokahvi, Saarioinen Kultakinkku, Fazer Amica Jauhelihakastike, Porkkanat, Maitokahvi, Valio Pehmeä Rasvaton Maitorahka, Pakkasmarja Mustikka. more...
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Losing 0.5 kg a Week
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