Weigh In record (no journal entry) for 26 May 2018
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74.8 kg
Lost so far: 5.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 20.39g | Prot: 44.50g | Carbs: 52.40g.
Breakfast: Клубника, Овсяноблин с Бананом, Зеленый Чай. Lunch: Кальмары (Вареные или на Пару), Салат Овощной. Dinner: Клубника, Огурец (без Кожуры), Вареное Яйцо. more...
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Losing 3.5 kg a Week
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dasha_kravchenko_02's Weight History
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