Weigh In record (no journal entry) for 26 May 2018
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90.5 kg
Lost so far: 6 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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925 kcal
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Fat: 18.23g | Prot: 59.05g | Carbs: 77.77g.
Breakfast: Aldi Walnoten, Banaan, Campina Magere Milde Kwark Naturel. Lunch: Campina Magere Milde Kwark Vanille, AH Sla Compleet met Tomaat en Komkommer. Dinner: Pastasalade, Kippensoep. Snacks/Other: Rode Tafelwijn. more...
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Gaining 3.5 kg a Week
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Tamara Kerklaan's Weight History
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