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Irinas03
Journal
26 May 18
Irinas03's Journal, 26 May 18
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Weigh In record (no journal entry) for 26 May 2018
86.3 kg
Lost so far:
0.3 kg
.
Still to go:
20.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2018:
2504 kcal
Fat: 106.86g | Prot: 115.22g | Carbs: 171.00g.
Breakfast:
Fish House Крабовые Палочки, Хлеб Зерновой.
Lunch:
Иней Грудинка Южная, Каравай Ржаной Хлеб, Борщ с Курицей.
Dinner:
Шашлык из Свинины, Теремок Окрошка Домашняя на Квасе, Колбаса Докторская.
Snacks/Other:
Обычное Пиво, Вино Пино Гри (Grigio), Виноград.
more...
2268 kcal
Exercise:
Walking (moderate) - 5/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Losing 4.9 kg a Week
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Irinas03's Weight History
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