雞蛋妹's Journal, 26 May 18

Weigh In record (no journal entry) for 26 May 2018

69.7 kg Lost so far: 1.3 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2018:

1997 kcal

Fat: 45.32g | Prot: 78.48g | Carbs: 318.72g. Breakfast: 統一瑞穗全脂鮮乳, 蘋果, 7-11 7-11鮪魚御飯糰, 香蕉. Lunch: 雞腿便當. Dinner: 自助餐. more...

1929 kcal

Exercise: 滑步機 - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.6 kg a Week


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雞蛋妹's Weight History