Weigh In record (no journal entry) for 25 May 2018
|
78.5 kg
Lost so far: 2.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
|
|
600 kcal
|
Fat: 30.44g | Prot: 18.61g | Carbs: 64.89g.
Breakfast: Россия Щедрая Душа Российский Темный Шоколад, Кофе с Молоком. Lunch: Останкино Сардельки Докторские, Гречневая Каша. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|