Weigh In record (no journal entry) for 25 May 2018
|
68.4 kg
Lost so far: 3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1390 kcal
|
Fat: 61.46g | Prot: 24.14g | Carbs: 179.95g.
Breakfast: Manteiga (com Sal), Bauducco Torrada Integral (1), Café com Açúcar. Lunch: Caldo de Mandioca, Bauducco Torrada Salgada. Dinner: Salada de Batata. Snacks/Other: Fibrasmil Paçoca sem Adição de Açúcar, Vitao Cookies Integrais. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franzinha7b's Weight History
|