Weigh In record (no journal entry) for 25 May 2018
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93.4 kg
Lost so far: 31.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 62.30g | Prot: 46.81g | Carbs: 123.79g.
Breakfast: noix, Bio Village Lait Entier, Café Expresso, Sucre Brun, Monoprix Beurre Doux, Pain Intégral. Lunch: Café, Daurade, Riz Gluant, Concombre (avec Peau), Papaye. Dinner: Pain Intégral, Vin Rosé, Salade composée de tous types des légumes, Auchan Lieu Noir, Auchan Huile de Noix. Snacks/Other: Banana Bread, Nectarines, Abricots. more...
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2480 kcal
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Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Frenchme's Weight History
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