Weigh In record (no journal entry) for 25 May 2018
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50.8 kg
Lost so far: 15.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 29.93g | Prot: 73.45g | Carbs: 210.76g.
Breakfast: Mandorle, Kellogg's Corn Flakes Originali, Lindt Cioccolato Fondente 70%, Fage Yogurt Greco Total 0% . Lunch: Saclà Olive Verdi Snocciolate, Carne Macinata (95% Magra / 5% di Grassi), Barilla Pasta Integrale Pennette Rigate , Melanzana. Dinner: Lattuga, Olio Extra Vergine di Oliva, Fagiolini Verdi, Pane Integrale, Cernia. Snacks/Other: Hedonist Miele Millefiori , Oro Saiwa Biscotti, Alpro Soya Budino al Cioccolato, Mandorle, Santa Rosa Confettura Extra di Fichi, OK Bio Gallette di Riso. more...
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Gaining 0.7 kg a Week
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Alessia2787's Weight History
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