Weigh In record (no journal entry) for 25 May 2018
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71 kg
Lost so far: 9.9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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288 kcal
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Fat: 5.17g | Prot: 23.79g | Carbs: 38.97g.
Breakfast: Кофе Эспрессо, Berna Latte Fresco Scremato, Conad Fette Biscottate Integrali (9g). Lunch: Лук, Болгарский Перец, Огурец (без Кожуры), Montana Trippa Tradizionale. Dinner: Капуста, Огурец (без Кожуры), Лук. Snacks/Other: Esselunga Nespole. more...
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2063 kcal
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Exercise:
Hiking - 30 minutes, Bike Machine (Cycling) - 16 minutes, Resting - 16 hours and 14 minutes, Sleeping - 7 hours. more...
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Gaining 2.1 kg a Week
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svetlana.grigorenko's Weight History
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