Weigh In record (no journal entry) for 25 May 2018
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70 kg
Lost so far: 7.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1308 kcal
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Fat: 38.84g | Prot: 43.09g | Carbs: 179.84g.
Breakfast: Yaourt maison sucré a la Yaourtière, Canderel Sucrette, Café au Lait. Lunch: Vin Rosé, Miel, Pommes Granny-Smith, Noix Mélangées, Saint Christophe Fromage de Chevre Chèvrefin, Laitue Roquette, Pain Complet. Dinner: Sauce Bolognaise, Pâtes (Cuites). Snacks/Other: Myrtilles, Fraises. more...
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2871 kcal
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Exercise:
Shopping - 30 minutes, Ironing - 30 minutes, Watching TV/Computer - 4 hours, Reading - 2 hours, Sitting - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Walking (brisk) - 6.5/kph - 1 hour and 30 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 30 minutes. more...
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Gaining 0.3 kg a Week
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CourageAri's Weight History
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