Weigh In record (no journal entry) for 25 May 2018
|
62.2 kg
Lost so far: 2.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
1443 kcal
|
Fat: 61.53g | Prot: 50.48g | Carbs: 158.64g.
Breakfast: Confitures et Conserves, Harry's Brioche , Harry's Doowap Pépites de Chocolat au Lait. Lunch: Abricots, Brut de Coques Melange de Graines sans Sel Ajoute, Tomates, Pain Complet, Carrefour Bio Saumon Fumé, Fromage à Tartiner. Dinner: Tomates, Picard Gougère, Guacamole, Crevette, Bonduelle Coleslaw, Sucre, Activia Nature, Olives (Petits-Extra Larges), Côte d'Or Chocolat Lait Noisettes, Vin de Table Blanc. Snacks/Other: Sirop. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vale30800's Weight History
|