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maddytepunkt
Journal
25 May 18
maddytepunkt's Journal, 25 May 18
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😊
61.2 kg
Lost so far:
7.8 kg
.
Still to go:
5.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2018:
1038 kcal
Fat: 45.13g | Prot: 48.92g | Carbs: 111.22g.
Breakfast:
Kaffee mit Milch.
Lunch:
Heidelbeeren, Hähnchenbrustfilet, TiP Pfannengemüse.
Dinner:
Pommes Frites, Großer Cheeseburger.
more...
2432 kcal
Exercise:
Standing - 3 hours, Dance (slow step) - 2 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 30 minutes, Shopping - 1 hour.
more...
Losing 2.8 kg a Week
12 Supporters
Support
Comments
👍
25 May 18 by member:
Der-Weg-ist-das-Ziel
Prima!
25 May 18 by member:
Luise Freiheit
🍀
25 May 18 by member:
ebruli6161
Guten Morgen, das kann sich doch sehen lassen. Toll! Wünsche dir einen super Freitag! LG
25 May 18 by member:
Nizzy1988
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maddytepunkt's Weight History
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