Weigh In record (no journal entry) for 25 May 2018
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80.0 kg
Lost so far: 1.6 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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1463 kcal
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Fat: 52.24g | Prot: 47.36g | Carbs: 101.43g.
Lunch: Ainsley Harriott Szechuan Hot & Sour Cup Soup, Ainsley Harriott Szechuan Hot & Sour Cup Soup. Dinner: Churros, Nando's Chips (Regular), Aldi Ribeye Steak. Snacks/Other: Red Table Wine , Tesco Chicken Poppers, Waitrose Mini Flapjack Bites, Sauvignon Blanc Wine . more...
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Losing 0.6 kg a Week
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sjward1790's Weight History
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