Weigh In record (no journal entry) for 25 May 2018
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61 kg
Lost so far: 9.4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 40.96g | Prot: 78.27g | Carbs: 125.10g.
Breakfast: Пшеничная Каша, Помидоры, Куриная Печень. Lunch: Яготинский Сметана 15%, Оладьи из Кабачков. Dinner: Ленивые Голубцы, Помидоры, Куриная Печень. Snacks/Other: Клубника. more...
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Gaining 7 kg a Week
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