|
💪👊😜
|
69.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1015 kcal
|
Fat: 51.59g | Prot: 41.64g | Carbs: 96.81g.
Breakfast: Nescafe Sade, Doğal Peynir, Haşlanmış Yumurta. Lunch: Kıymalı Ispanak. Dinner: Gözleme. Snacks/Other: Nescafe Sade, Güllaç, Nescafe Sade. more...
|
Losing 1.4 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|