Weigh In record (no journal entry) for 25 May 2018
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80.2 kg
Lost so far: 2.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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2387 kcal
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Fat: 111.63g | Prot: 106.52g | Carbs: 247.27g.
Breakfast: cake rhubarbe, Brioche, Huile Végétale, Bonduelle Aubergines Grillées, Hénaff Rillettes Pur Porc, Carrefour Pâtes Complètes, Quinoa (Cuit), Maïs. Lunch: Crème Brûlée, Pain, Fromage de Chèvre, Petits Pois Cuits, Quinoa (Cuit), Saumon Cuit au Four ou Grillé, Tartare Marque Ail et Fines Herbes, Courgette, Nos Régions Ont du Talent Ravioles du Dauphiné. Dinner: Cerises Douces, Apurna Pure Whey Isolat, Graines de Courge, Graines de Sésame Entières Séchées, Bette Cuite, Bonduelle Aubergines Grillées, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). more...
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2728 kcal
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Exercise:
Crossfit - 1 hour, Sitting - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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