Weigh In record (no journal entry) for 24 May 2018
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75.1 kg
Lost so far: 3.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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716 kcal
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Fat: 21.04g | Prot: 30.01g | Carbs: 108.73g.
Breakfast: Фундук, Nfck Талкан, Чай с Молоком, Вареное Яйцо, Вода. Dinner: Овощное Рагу с Говядиной, Салат из Помидоров и Огурцов, Финик, Вода, Чай с Молоком. Snacks/Other: Персики, Чай с Молоком, Яблоко. more...
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2491 kcal
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Exercise:
Driving - 34 minutes, Desk Work - 16 hours, Sleeping - 7 hours and 26 minutes. more...
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Losing 0.7 kg a Week
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Galaxy_74's Weight History
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