Frenchme's Journal, 24 May 18

Weigh In record (no journal entry) for 24 May 2018
94 kg Lost so far: 31 kg.    Still to go: 24 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:
980 kcal Fat: 29.18g | Prot: 44.06g | Carbs: 125.17g.   Breakfast: Danone Yaourt Straggisto, Pain Intégral, Monoprix Beurre Doux, Sucre Brun, Café Expresso, Bio Village Lait Entier. Lunch: Leader Price Pain Hot Dog, Zwan Saucisse Hot Dog, Banane. Dinner: Mélange de Légumes (Égouttés Solides, en Conserve), Nem, Daurade, Riz Gluant, Vin Rosé. Snacks/Other: Crownfield Barres Céréales Noisette + Amande. more...
2331 kcal Exercise: Walking (slow) - 3/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 0.2 kg a Week



     
 

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Frenchme's Weight History


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