Weigh In record (no journal entry) for 24 May 2018
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80.1 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 55.53g | Prot: 46.70g | Carbs: 172.27g.
Breakfast: Tè senza Zucchero, Miele, Heinz Pane Aproten Ipoproteico, Heinz Pane Biscottato Ipoproteico. Lunch: Caffè (Espresso), Esselunga Champignons in Olio d'oliva , Pasta alla Carbonara, Uva. Dinner: Fidel Patate Fritte Surgelate, Merivio Caciotta Morbida, Arance, Uva (Rossa o Verde, di tipo Europeo come Thompson senza Semi). more...
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steady weight
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