Weigh In record (no journal entry) for 24 May 2018
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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824 kcal
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Fat: 39.25g | Prot: 82.22g | Carbs: 34.76g.
Breakfast: Derilac Ricotta con Sal, Avelina Avena en Hojuelas, Huevo, Clara de Huevo. Lunch: Crema de Brócoli, Brócoli, Calabacín, Carne Asada. Dinner: Clara de Huevo, Espinacas, Salchichas de Pollo, Consomé de Pollo. Snacks/Other: Alfonzo Rivas Yelight. more...
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Losing 1.6 kg a Week
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Hcmontoya's Weight History
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