Weigh In record (no journal entry) for 24 May 2018
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1259 kcal
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Fat: 47.50g | Prot: 98.80g | Carbs: 114.75g.
Breakfast: SOYJOY 大豆營養棒（葡萄口味）. Lunch: 炒青菜, 炒青菜, 元廚 油雞腿, 豆腐乾, 飯. Dinner: 炒青菜, 豆腐乾, 豬肉, 飯. more...
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Gaining 2.1 kg a Week
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