Weigh In record (no journal entry) for 24 May 2018
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55 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 121.53g | Prot: 36.74g | Carbs: 268.60g.
Breakfast: Bounty Mini Bounty, Bananes, Bonbons en Vrac. Lunch: Sucre, Danone Yaourt Nature Velouté, Coca-Cola, Toastinette Pour Croque Monsieur Nature, Pain de Mie Extra Moelleux Nature, Jambon Supérieur . Dinner: Kojak Sucettes, Melon, Les Croisés Beurre Léger 40%, Les Crudettes Radis. Snacks/Other: Prêt à Manger Salade de Fruits, Kojak Sucettes. more...
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1765 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 38 minutes, Resting - 13 hours and 22 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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