Weigh In record (no journal entry) for 24 May 2018
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61.6 kg
Lost so far: 8.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 41.69g | Prot: 63.58g | Carbs: 67.61g.
Breakfast: K-Menu Mansikkakeitto Sokeriton, Tomaatit, Valio Polar 15%, Vaasan Pieni Pyöreä Ruis. Dinner: Blå Band Ruskeakastike, Fazer Amica Ratatouille, Kokkikartano Oikeat Jauhelihapihvit, Peruna. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Keitetty Kananmuna, Subway Tonnikalasalaatti, Kinder Suklaamuna. more...
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Losing 4.9 kg a Week
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tiina_makela's Weight History
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