Weigh In record (no journal entry) for 24 May 2018
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60.6 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 43.47g | Prot: 116.72g | Carbs: 207.30g.
Breakfast: Kellogg's Spécial K Nourish, Auchan Fromage Blanc 0%, Kiwi, Elephant Infusion Ligne et Equilibre, Myrtilles, Cerises Douces. Lunch: Valcrest Chèvre Chaud, Herta Bacon Tranches Fines, Salade Verte, Tomates, Gerblé Germe de Blé, La Tisanière Infusion Drainage et Élimination, Melon, Auchan Betteraves en Dés, Bonduelle Céleri Rémoulade au Fromage Blanc, Amora Cornichons Croq'doux. Dinner: Mangues, Picard Aiguillettes de Poulet Tandoori, Elephant Infusion Élimination et Bien-Être, Vinaigre, Salade Verte, Marque Repère Haricots Verts Extra Fins. Snacks/Other: Alesto Cranberries, Pomme Golden, La Tisanière Ligne Svelte. more...
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339 kcal
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Exercise:
Bike Machine (Cycling) - 40 minutes, Apple Health - 23 hours and 20 minutes. more...
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Losing 0.7 kg a Week
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Lover-dose's Weight History
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