happy_slim_'s Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

66.3 kg Lost so far: 11.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

1208 kcal

Fat: 43.58g | Prot: 118.03g | Carbs: 83.90g. Breakfast: Омлет с Молоком, Магнит Сосиски Неженка . Lunch: Огурец (с Кожурой), Печень Куриная Жареная, Рис Отварной. Dinner: Печень Куриная Жареная, Рис Отварной, Огурец (с Кожурой). Snacks/Other: Красное Яблоко, Вкусный День Творог Обезжиренный 1%. more...

1952 kcal

Exercise: Bike Machine (Cycling) - 41 minutes, Resting - 15 hours and 49 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 3.5 kg a Week

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happy_slim_'s Journal, 24 May 18

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