Weigh In record (no journal entry) for 24 May 2018
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73.9 kg
Lost so far: 19.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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482 kcal
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Fat: 31.33g | Prot: 33.56g | Carbs: 14.20g.
Breakfast: Американо, Нарезанная Ветчина, Яичница (с Целым Яйцом). Lunch: Бахетле Суп-Пюре из Брокколи , Салат из Помидоров и Огурцов, Горбуша на Пару. more...
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Losing 0.5 kg a Week
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Dashanavik's Weight History
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