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maddytepunkt
Journal
24 May 18
maddytepunkt's Journal, 24 May 18
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Weigh In record (no journal entry) for 24 May 2018
61.6 kg
Lost so far:
7.4 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2018:
990 kcal
Fat: 30.10g | Prot: 59.32g | Carbs: 105.47g.
Breakfast:
Kaffee mit Milch.
Lunch:
Lidl Heidelbeeren, Milbona Skyr Pur, Aldi Forellenfilets.
Dinner:
Culinea Falafel mit Gemüse.
Snacks/Other:
Clausthaler Classic Alkoholfrei, Wassermelone, Favorina Blätterkrokant, Metzgerfrisch Lachsschinken mit Edelschimmel.
more...
1882 kcal
Exercise:
Driving - 1 hour and 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 6 hours, Desk Work - 8 hours and 30 minutes, Shopping - 30 minutes.
more...
Losing 0.4 kg a Week
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maddytepunkt's Weight History
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