|
今天吃了光泉脆片牛奶當點心^_^
希望體重不要上升PIz
|
89.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 33.10g | Prot: 33.51g | Carbs: 124.70g.
Breakfast: 萊爾富 泡菜燒肉三角飯糰, 7-11 桂格 經典顆粒燕麥. Lunch: 水餃, 空心菜. Dinner: 春捲. Snacks/Other: 光泉 光泉鮮乳脆片. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hanhan0710's Weight History
|