Weigh In record (no journal entry) for 24 May 2018
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82.1 kg
Lost so far: 5.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 39.21g | Prot: 54.21g | Carbs: 163.58g.
Breakfast: EnerBio Syrop z Agawy, Truskawki, Zott Jogurt Naturalny, Mlekovita Twaróg Chudy. Lunch: Da Grasso Tortilla z Kawałkami Kurczaka, Biedronka Zupa Krem ze Szparagów, Banan, Piątnica Twój Smak Serek Śmietankowy Naturalny, Chaber Chlebek Chrupki Żytni. Dinner: Arbuz. Snacks/Other: Coffee Promotion Cykoria Instant, Mlekovita Mleko 2,0%. more...
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2944 kcal
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Exercise:
Running - 10/kph - 1 hour and 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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steady weight
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Bulwiszon's Weight History
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