Weigh In record (no journal entry) for 24 May 2018
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89.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1796 kcal
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Fat: 52.92g | Prot: 146.39g | Carbs: 175.04g.
Breakfast: Sojasun Lait de Soja, Quaker Flocons d'avoine (40g), Oeuf, Blanc d'Oeuf Cuit. Lunch: Auchan Comté, Ratatouille Maison, Auchan Lieu Noir. Dinner: Harry's Pain de Mie Complet (42g), Concombre (Pelé), Pâtes, Steak Haché 5%. Snacks/Other: Gâteau au Yaourt, Eafit Pure Whey. more...
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steady weight
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Laurent92110's Weight History
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