Weigh In record (no journal entry) for 24 May 2018
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53.9 kg
Lost so far: 4.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 38.41g | Prot: 70.62g | Carbs: 80.66g.
Breakfast: 牛腱, 煮熟的紅蘿蔔, 小黃瓜, 結球萵苣(美生菜), 高麗菜, 番茄. Dinner: 萊爾富 精燉牛肉, 鹹鴨蛋, 青蛙腿, 地瓜葉, 番茄炒蛋, 炒桂竹筍. Snacks/Other: 金莎 巧克力, Costco 杏仁飲. more...
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Gaining 4.9 kg a Week
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fightingwecanmakeit's Weight History
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