Weigh In record (no journal entry) for 23 May 2018
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82.5 kg
Lost so far: 2.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2219 kcal
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Fat: 74.34g | Prot: 102.57g | Carbs: 279.02g.
Lunch: 蛋餅. Dinner: 農心 (NONG SHIM) 辛拉麵, 雞腿便當. Snacks/Other: 無糖豆漿. more...
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Losing 3.5 kg a Week
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whoisaha's Weight History
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