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167cm/57.4kg
먹어서 뻥튀기 시킨건
운동하면 하루이틀이면 금방 털리는데
이제 또 여기서 나랑 밀당하겠지
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57.4 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 37.17g | Prot: 78.77g | Carbs: 134.87g.
Breakfast: emco 초콜릿 무슬리, 액티비아 플레인 요거트, 꼬꼬빌 닭가슴살소시지 훈제후랑크. Lunch: Labrada Lean Body. Dinner: 삶은계란, 엽기떡볶이. Snacks/Other: 방울 토마토. more...
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Losing 3.5 kg a Week
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