Weigh In record (no journal entry) for 23 May 2018
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68 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1881 kcal
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Fat: 57.20g | Prot: 127.64g | Carbs: 290.69g.
Breakfast: 全家 美式咖啡, 瑞穗 鮮奶, 洋蔥, 豬里肌, Costco 藍莓貝果, 雞蛋（整個）. Lunch: 金針菇, 高麗菜, 豬里肌, 麻婆豆腐, 鮭魚. Dinner: 米血糕, 空心菜, 維力 蒸煮麵, 豆干, 鴨血, 家樂福 小番茄, 奇異果. Snacks/Other: 波霸, 瑞穗 全脂牛奶, 瑞穗 低脂鮮乳, 黑糖. more...
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Losing 0.6 kg a Week
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Marysheep's Weight History
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