Weigh In record (no journal entry) for 22 May 2018
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89.6 kg
Lost so far: 4.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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634 kcal
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Fat: 13.60g | Prot: 20.97g | Carbs: 105.88g.
Breakfast: 7-11 桂格 經典顆粒燕麥. Lunch: 全家 韓式燒肉手卷, 水煮蛋. Dinner: 白米. more...
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steady weight
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hanhan0710's Weight History
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