vale30800's Journal, 23 May 18

Weigh In record (no journal entry) for 23 May 2018
62.3 kg Lost so far: 2.2 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:
1429 kcal Fat: 46.30g | Prot: 71.58g | Carbs: 180.99g.   Breakfast: Café, Harry's Doowap. Lunch: Vrai Flan Nappé Caramel, Abricots, Bonduelle Galettes de Légumes, Bonduelle Galettes de Légumes la Provençale, Pain, Saupiquet Filets de Sardines Citron Basilic. Dinner: E.Leclerc Mimolette Vieille, Vinaigre Balsamique, Poivrons Rouges Doux, Tomates, Rigatoni, Pain, Sauce Pesto, Saumon Fumé, Oeuf (Entier). Snacks/Other: Banane. more...
Losing 1.4 kg a Week

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vale30800's Weight History


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