Weigh In record (no journal entry) for 23 May 2018
|
65.6 kg
Lost so far: 6.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
1379 kcal
|
Fat: 37.33g | Prot: 136.70g | Carbs: 126.81g.
Breakfast: Bio Karottensaft Mit Honig, Beste Ernte Tropische Fruchtmischung, Hüttenkäse, Chia-Samen, Normaler Kaffee, Edeka Beerenmischung. Lunch: REWE Salatdressing Kräuter, Eisbergsalat, K-Classic Harzer Käse. Dinner: Rote Zwiebeln, Spiegelei ohne Fett, Möhren, Blumenkohl. Snacks/Other: Gut & Günstig Mandeln Gehackt, Heidelbeeren (Ungesüßt, Gefroren), Quark. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mara2903's Weight History
|