Weigh In record (no journal entry) for 23 May 2018
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68 kg
Lost so far: 11 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 5.96g | Prot: 55.37g | Carbs: 50.61g.
Breakfast: Nespresso Café Capsulas, Panela, Hacendado Pechuga de Pavo Finas Lonchas, Hacendado Pan Tostado Integral (1). Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: Panela, Nespresso Café Capsulas, Nespresso Café Capsulas, Panela. more...
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steady weight
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Killerdollss's Weight History
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