Weigh In record (no journal entry) for 23 May 2018
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104.9 kg
Lost so far: 38.5 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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1423 kcal
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Fat: 57.16g | Prot: 70.45g | Carbs: 159.21g.
Breakfast: Wasa Proteine (15,5g), Alpenmark Emmentaler, Heidelbeeren, Plattpfirsich. Lunch: Sonnenblumenöl, Zwiebeln, Balsamico, Gewöhnlicher Feldsalat, Grünländer Hauchfeiner Genuss, Valess Burger, BBQ Zeit Zum Grillen Megaburgerbrötchen. more...
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3216 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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Davina.79's Weight History
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