Weigh In record (no journal entry) for 23 May 2018
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78.2 kg
Lost so far: 0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 59.70g | Prot: 119.81g | Carbs: 162.77g.
Breakfast: Costco 傳貴無糖豆漿, 小麥吐司麵包. Lunch: 雞腿（不吃皮）, 油菜, 扇貝, 醬油（低鈉）, 豬里肉（柳肉）, 即食紅米. Dinner: 炒青菜, 鋒味拌麵 三杯, 豬排骨. more...
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Gaining 0.3 kg a Week
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chloe0091621's Weight History
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