Weigh In record (no journal entry) for 23 May 2018
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56.9 kg
Lost so far: 0.4 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1060 kcal
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Fat: 88.62g | Prot: 51.14g | Carbs: 13.69g.
Lunch: Natures way Mct油, 普通咖啡, Coco 冷壓初榨椰子油. Dinner: 雞蛋（整個）, 豬肉, 豬心, 安佳 乳酪絲, Coco 冷壓初榨椰子油, 菠菜. Snacks/Other: 蘋果醋, 奇亞籽, 檸檬汁. more...
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steady weight
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