Weigh In record (no journal entry) for 23 May 2018
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84.5 kg
Lost so far: 9.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 32.93g | Prot: 44.10g | Carbs: 110.69g.
Breakfast: Ашан Булочка с Сыром, Чай, Biotta Свекольный Сок. Lunch: Кролик Тушеный, Картофельное Пюре. Snacks/Other: Пирог с Вареньем, Чай. more...
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3030 kcal
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Exercise:
Reading - 6 hours, Watching TV/Computer - 2 hours, Showering - 15 minutes, Housework - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 4 hours and 45 minutes. more...
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Gaining 4.9 kg a Week
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Противный29's Weight History
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