Weigh In record (no journal entry) for 23 May 2018
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72.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 60.43g | Prot: 84.88g | Carbs: 39.91g.
Breakfast: Милка Шоколад с Цельным Миндалем . Lunch: Куриная Грудка Отварная, Суп Овощной, Простоквашино Зерновой Творог. Dinner: ВкусВилл Салат Коул-Слоу, Куриное Филе на Гриле. more...
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Losing 0.8 kg a Week
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