kmilagonco's Journal, 22 May 18

Weigh In record (no journal entry) for 22 May 2018
69 kg Lost so far: 0 kg.    Still to go: 6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:
984 kcal Fat: 34.56g | Prot: 66.19g | Carbs: 107.30g.   Breakfast: Sánduche de Jamón y Queso, Café, Piña. Lunch: Helado, Sancocho. Dinner: Pan Integral, Pechuga de Pollo, Piña. more...
1818 kcal Exercise: Gym - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
steady weight

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kmilagonco's Weight History


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