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13 weeks. Gained a few ounces. Hoping for loss next week.
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87.5 kg
Lost so far: 8.3 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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543 kcal
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Fat: 43.85g | Prot: 33.54g | Carbs: 0.94g.
Breakfast: Land O'Lakes Heavy Whipping Cream. Lunch: Pork Loin (Whole, Lean Only). Dinner: Pepperoni, Kroger Finely Shredded Sharp Cheddar Cheese. Snacks/Other: Kirkland Signature Organic Coconut Oil. more...
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Gaining 0.4 kg a Week
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 Comments
I gained pounds rather than ounces - so well done you.
23 May 18 by member: minitata
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Youll get back on track. Hang in there!
26 May 18 by member: jsmitherman
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jsmitherman's Weight History
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