Weigh In record (no journal entry) for 19 May 2018
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 28.73g | Prot: 60.52g | Carbs: 98.22g.
Breakfast: Água, Café com Açúcar, Ovo Cozido. Lunch: Batata Inglesa Cozida, Arroz Branco (Cozido), Feijão Preto Cozido, Peito de Frango. Dinner: Sopa de Abóbora, Alho, Peito de Frango, Sopa de Abóbora. Snacks/Other: Café com Açúcar. more...
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mariana_ferreira.95's Weight History
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