Annabelle966's Journal, 23 May 18

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Weigh In record (no journal entry) for 23 May 2018

49.6 kg Lost so far: 4.2 kg. Still to go: 0.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2018:

1685 kcal

Fat: 76.77g | Prot: 78.42g | Carbs: 172.01g. Breakfast: 필라델피아 크림치즈, 찐단호박, 베이글, 휴럼 석류즙, 정관장 홍삼정 에브리타임. Lunch: 식물성 기름, 카누 카누 다크로스트 미니, 피코크 멕시칸 치킨 윙, 비비고 한섬만두. Dinner: 밥, 제육볶음. Snacks/Other: 깨찰빵. more...

130 kcal

Exercise: Stretching (yoga) - 1 hour, Apple Health - 23 hours. more...

Losing 0.2 kg a Week

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Annabelle966's Journal, 23 May 18

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