Weigh In record (no journal entry) for 23 May 2018
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77.9 kg
Lost so far: 1.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 106.39g | Prot: 50.38g | Carbs: 22.76g.
Breakfast: 防彈咖啡. Lunch: 軟滑豆腐, Costco 豬五花肉片, 燙青菜, 水煮蛋. Dinner: 水煮蛋, 好菇道 雪白菇, 漢堡排, 炒空心菜. more...
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Losing 3.5 kg a Week
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laura1018tw's Weight History
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